Erica is a Nationally Certified Pilates Teacher with over a decade of experience spanning private instruction, group fitness, and teacher training. ​​Her education encompasses the full spectrum of Pilates—classical and contemporary—along with corrective exercise, integrative movement, and prenatal/postnatal applications, bringing precision, adaptability, and depth to every session.

 

Since 2014, Erica has developed a reputation for her exacting eye, technical clarity, and ability to unlock inherent capabilities in clients ranging from beginners to elite performers. She draws on her deep understanding of human cognition and nervous system function to help clients achieve structural integrity, functional control, and greater self-command.

 

Her approach is direct, challenging, and meticulously personalized—designed to develop not just strength, but lasting internal clarity and confidence.