Erica is a Nationally Certified Pilates Teacher with over a decade of experience across private instruction, group fitness, instructor development, and teacher training.

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Her Pilates training spans contemporary and classical foundations through BASI and Power Pilates, with additional certification in corrective exercise (TBMM-CES) and pregnancy and postpartum corrective exercise (PCES). Advanced study includes hip and pelvic biomechanics.

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Before establishing her private practice, she served as Director of Instructor Training at BODYBAR Pilates, building the curriculum, evaluation methodology, quality standards, and instructor-training infrastructure across its national franchise network. Since 2014, she has developed a reputation for exacting technical clarity and discernment, surfacing inherent capacity in clients ranging from beginners to professional and elite performers.

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Her teaching centers on sensorimotor organization: proprioceptive precision, interoceptive awareness, spring-based feedback, and movement intelligence. Quality takes precedence over repetition, building structural integrity, functional control, and increasing self-command over time.

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Her approach is direct, challenging, and meticulously personalized, cultivating refined strength, internal clarity, and confidence.